If someone held a gun to my head and demanded I declare myself by what I do, I know I would blurt out "DANCER! I'm a dancer."
When my soul wants to express, I dance with total abandon. It has been that way for as long as I can remember. So, at least since I was in kindergarten, dancing on stage in a school show. It will be that way until I die no matter how limited my mobility may become.
I am curious about your soul's native language. Do you know how your soul wants to express through you? Do you feel connected to your soul or do you feel like there's something just out of reach to finding fulfillment in your life?
My work is about guiding you to embody your soul through the wisdom of the body, compassion of the heart and focus of the mind so that you can express your whole being in this short life.
I believe that human beings have the tools they need to heal and express who they authentically are, the Earth also heals. That healing is vital to human survival at this time.
The tools in my box include:
Improvisational Dance and Theatre
Yoga and Meditation
Circles and Ceremonies
Health & Wellness Coaching
During my yoga teacher training with my teacher, Gopi Kinnicutt, she would repeat the question, “Who are you?” throughout the class.
Who Are You?
Tell me what you long to express through the temple of your physical body.
Share with me what dreams your soul holds.
Show me what you feel with your heart.
Point out where your mind is focused.
Let's journey together to see what your soul has in store for you in this life time.