Hi.
Welcome to my site. Read my thoughts on living an embodied human life. Find information about me, my classes, workshops, retreats and events.
Hugs!
Welcome to my site. Read my thoughts on living an embodied human life. Find information about me, my classes, workshops, retreats and events.
Hugs!
Take your yoga practice to the next level and free your mind with Jennifer Marie Young’s new book.
For any yoga practitioner ready to explore yoga beyond the physical practice of asana, Rein offers practices that calm the spirit, cleanse the mind and harness the wandering senses.
By recognizing when cravings of the senses are taking the mind on a wild ride, the practitioner can confidently grip the reins (or steering wheel) of the mind and drive a path navigated by Divine Will.
Alone in her apartment during the 2020 pandemic shutdown, yoga and meditation instructor, Jennifer Marie Young, converted social isolation into a 42-day solo yoga retreat.
Rein: Harness the Wild Power of Your Senses chronicles the yoga practices that changed Jennifer's mind in ways she could not have imagined.
““Insightful, inspiring, and deeply introspective, this book is for anyone interested in how our senses could control us - or free us.” ”
““There’s such a humble clarity in here - it’s beautiful.””
