Jennifer Young adjusting yoga student in downward facing dog

Move Yourself

Movement gets you where you want to go

Conscious movement practices to steer the course of your own life

Yoga

Experience the flow of reuniting your mind with your body.

Personal Training

Whether your goal is fitness or injury recovery, with Jen’s training, you might eventually hear yourself say, “I had no idea I could do that.”

Special Events

Treat yourself to Micro Retreats, Cacao Ceremonies, Medicine Drum Sound Baths, Women’s Circle and Drum Circle.