Welcome to my site. Read my thoughts on living an embodied human life. Find information about me, my classes, workshops, retreats and events.
Hugs!
Move Yourself
Movement gets you where you want to go
Yoga
Experience the flow of reuniting your mind with your body.
Personal Training
Whether your goal is fitness or injury recovery, with Jen’s training, you might eventually hear yourself say, “I had no idea I could do that.”
Special Events
Treat yourself to Micro Retreats, Cacao Ceremonies, Medicine Drum Sound Baths, Women’s Circle and Drum Circle.
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