Welcome to my site. Read my thoughts on living an embodied human life. Find information about me, my classes, workshops, retreats and events.
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Companion guided practices to the book, Rein: Harness the Wild Power of Your Senses by Jennifer Young.
Tracks 1-7- Get to Know Your Senses
Tracks 8-14- Sense Attachments
Tracks 9-21- Sense Aversions
Tracks 22-28- Heart Meditations
Tracks 29-25- Pratyahara Practices